Spiral arrangement of human voluntary musculature is not limited to the torso and neck, but it also continues into the limbs. In this article, we will explore how spirals in the arms help us achieve a stable, yet flexible dance hold.
Welcome to my site. Browse through the articles to learn how Alexander Technique can enrich your life.
All tagged spirals
Spiral arrangement of human voluntary musculature is not limited to the torso and neck, but it also continues into the limbs. In this article, we will explore how spirals in the arms help us achieve a stable, yet flexible dance hold.
The spiral arrangement of our musculature gives us the opportunity for a continuous, smooth movement. The opposing spirals give us the stability and support needed to perform many tasks, from walking to complicated dance choreography.
Spiraling is at the core of basic ballroom technique. The idea of Contrary Body Movement (CBM) is basically a spiral. Every turn in ballroom technique is initiated by CBM, or spiral. We will demonstrate this idea by showing parallels between Dart roll on the floor and Double Reverse Spin.