Spiral arrangement of human voluntary musculature is not limited to the torso and neck, but it also continues into the limbs. In this article, we will explore how spirals in the arms help us achieve a stable, yet flexible dance hold.
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Spiral arrangement of human voluntary musculature is not limited to the torso and neck, but it also continues into the limbs. In this article, we will explore how spirals in the arms help us achieve a stable, yet flexible dance hold.
Spiraling is at the core of basic ballroom technique. The idea of Contrary Body Movement (CBM) is basically a spiral. Every turn in ballroom technique is initiated by CBM, or spiral. We will demonstrate this idea by showing parallels between Dart roll on the floor and Double Reverse Spin.