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All tagged Dancesport
Spiral arrangement of human voluntary musculature is not limited to the torso and neck, but it also continues into the limbs. In this article, we will explore how spirals in the arms help us achieve a stable, yet flexible dance hold.
There are many examples where dancers do not take the time to learn and understand the proper use of musculature for demands of their choreography but instead they take shortcuts to just make movements look like what they are supposed to be. With frequent repetition of these mistakes, they overdevelop muscles which were not meant to do the job, and underdevelop the ones that were meant to do it.
